And it’s true that, for the most part, you’re not going to leave a Pilates class drenched in sweat – but that’s not to say you won’t feel the burn.With improved posture comes better musculoskeletal health, athletic performance, confidence, and even heightened energy levels. Pilates increases your body awareness, helping you carry yourself

When people start playing the ukulele they can get a little intimidated by the difficulty of some of the chords they have to play. But there are plenty of easy ukulele chords out there - ones that can often be substituted for those that are a little two difficult to be played for a beginner.Play slow, very slow. Imagine you're a snail and the strin